Scotland’s ‘Year of Listening’ (YoL) will raise awareness throughout 2016 that listening, and being listened to, is good for your mental health.
Breathing Space and Living Life, part of NHS24 have put together an information pack to encourage us all to improve our ability to listen, whether you are a friend, parent, sibling, spouse, neighbour or carer.
We recommend all readers visit the website for further information or join the conversation on twitter #YOL2016.
http://breathingspace.scot/news/2015/year-of-listening-2016
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